½      large whole-wheat pita bread

2       Tbsp. Hummus (30g)

1 oz.  your favorite sprouts (30g)
(Alfalfa,  Broccoli, Pea…)

2       dried Apricots, split in half

Stuff pita with hummus, sprouts and apricots.  Serve and experience a delightful blend of sweet, savory and crunch.

Nutrition Information: Calories: 157   Total Fat: 3gms Cholesterol: 0     Carbohydrate: 26gms

 This is a complete protein vegetarian recipe.