Middle Eastern style cheese balls with sprouts and parsley
Written and photographed by Janie Solomon of SpoonShadow® Makes 1 dozen 4 ounces feta cheese 1/2 cup greek yogurt 1/2 cup […]
Beets and Sprouts Salad – Vitamin C you at the table!
Inspiration for this great salad came from a Gourmet magazine adapted yellow beet carpaccio. The beets’ golden color screams fall, but […]
Easter Bunny Sprout Patch
For Each Bunny 2 oz. ALFALFA SPROUTS (50 g) 1 tsp. oil & vinegar dressing (5 ml) 1 egg, hard […]
Golden Sunshine Pita
½ large whole-wheat pita bread 2 Tbsp. Hummus (30g) 1 oz. your favorite sprouts (30g) (Alfalfa, […]