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International Sprout Growers Association

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Category: Alfalfa

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  • Alfalfa

Middle Eastern style cheese balls with sprouts and parsley

January 6, 2016October 6, 2025

Written and photographed by Janie Solomon of SpoonShadow® Makes 1 dozen 4 ounces feta cheese 1/2 cup Greek yogurt 1/2 cup […]

Alfalfa, Recipes Janie Solomon, spoonshadow

Beets and Sprouts Salad – Vitamin C you at the table!

January 6, 2016October 6, 2025

Inspiration for this great salad came from a Gourmet magazine adapted yellow beet carpaccio. The beets’ golden color screams fall, but […]

Alfalfa, Radish, Recipes Janie Solomon, spoonshadow

Easter Bunny Sprout Patch

April 1, 2014May 2, 2022

For Each Bunny 2   oz. ALFALFA SPROUTS (50 g) 1   tsp. oil & vinegar dressing  (5 ml) 1   egg, hard […]

Alfalfa, Recipes

Golden Sunshine Pita

February 21, 2014May 2, 2022

½      large whole-wheat pita bread 2       Tbsp. Hummus (30g) 1 oz.  your favorite sprouts (30g) (Alfalfa,  […]

Alfalfa, Broccoli, Mung Bean, Pea Shoots, Recipes
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