Soybean Sprouts are very high in protein, and high in vitamin C, folate and fiber. Uses: Good in casseroles or […]

Mung Bean Sprouts are a good source of protein, fiber and vitamin C. A 3 oz. Serving contains only 30 […]

Distinct onion flavor without the tears or waste. Onion sprouts are 20% protein and a good source of vitamins A, […]

Mustard Sprouts are characterized by their tiny, spicy leaves. They are delicate, but very spicy. Uses: Hot and spicy, this […]

Sunflower Sprouts are a rich source of lecithin and vitamin D. The sunflower sprout is known for its crispness and […]

Radish Sprouts have 29 times more vitamin C than milk and 4 times the vitamin A. These spicy sprouts have […]

Lentil Sprouts are 25% protein. They can be cooked or eaten raw. Uses: Nutrition addition to steamed veggies or soups. […]

Broccoli Sprouts have a mildly peppery flavor. They are also high in the cancer-fighting compound, sulforaphane. Uses: Excellent juiced or […]

Alfalfa Sprouts contain significant dietary sources of phytoestrogens connected with prevention of menopausal symptoms, osteoporosis, cander and heart disease. Uses: […]

Clover sprouts contain the most significant dietary sources of isoflavones of any sprout variety. Iso flavones have been proven to […]